If Knees Hit The Floor Are You Down

I shakily did one two maybe three but i just couldn t hold myself up any longer.

If knees hit the floor are you down.

Touch the sky lyric video hillsong united listen on spotify. Subscribe to goldcoastmusic for new music daily. Http bit ly ttsspotify subscribe to united on youtube. I touch the sky when my knees hit the ground what treasure waits within your scars this gift of freedom gold can t buy i bought the world and sold my heart you traded heaven to have me again my heart beating my soul breathing i found my life when i laid it down upward falling spirit soaring i touch the sky when my knees hit the ground.

The scholars have differed as to how one should go down in sujood whether one should go hands first or knees first. Whether you re a seasoned athlete a weekend warrior or totally laid back when it comes to exercise knowing how to protect your knees from damage can mean the difference between a fulfilling. The class started the push ups. If you can barely move it or there s swelling or pain is persistent for a couple weeks then.

My family and i have battled through enough struggle and adversity for a lifetime. As you re pulling them towards you use your leg to trip them. I couldn t even do one regular push up let alone ten. A humility a nobility a higher intelligence emerges at just the point when our knees hit the floor marianne williamson one of my favorite quotes that truly hits home.

She told the class to do ten push ups and if anyone let their knees hit the floor the entire class had to start over again. Something very beautiful happens to people when their world has fallen apart. Then grab their arm or shirt and use their forward momentum to pull the attacker towards you and down to the ground. Praise be to allah.