Icing After Arthroscopic Knee Surgery

A meniscus tear is a common knee injury.

Icing after arthroscopic knee surgery.

The advantage of arthroscopic surgery is that as a minimally invasive. But not everyone finds relief of their knee pain after surgery. Reasons to have arthroscopic surgery on the knee joint include cartilage injuries meniscus tears ligament problems and a variety of other conditions. Icing is huge part of cutting down pain swelling and inflammation after surgery.

Arthroscopic knee surgery is a useful surgical procedure to manage and treat many common knee conditions. Ice helps with the swelling and can help to decrease pain after surgery. Care must be taken with ice to avoid frostbite. Orthopedic surgeons perform millions of knee scopes each year for this reason.

To help reduce inflammation and pain it s generally recommended you use an ice pack three to four times a day for about 10 20 minutes during the first few days after surgery. Arthroscopic knee surgery or knee scope surgery is a minimally invasive knee surgery that aims to preserve tissue and in turn speed up healing time compared to an open procedure if possible. While the post op dressing is in place application of ice should be continuous. Once the dressing is removed on the first or second day ice is applied for 20 minute periods 3 4 times per day.

Do use ice and heat according to the american academy of orthopaedic surgeons swelling after knee surgery can last for three to six months after surgery. Icing is very important for the first 5 7 days after surgery. The first night and first day following surgery you should ice as much as possible. In other words icing jumpstarts healing and helps to keep you more comfortable as you recover.

Most of the time rest ice and pain meds are enough to help you feel better. You can also apply ice to your knee for about 15 minutes every few hours for the first couple of days to reduce the pain and swelling. But if they don t work you may need surgery. Find out what is involved.

To heal after arthroscopic knee surgery try to elevate your leg on pillows while resting which will help with your blood circulation. For the first few days after the surgery the more the better ice for approximately 30 minutes 3 5 times per day.